Questions to Ask Your Yoga Teacher Training Expert

Yoga is not just a workout but a form of relaxation and a way to contribute to your overall lifestyle. That is why, those who practice yoga whether it is in the form of hot yoga, vinyasa yoga or restorative yoga want to make sure that they could bring this form of positive change to other’s lives as teacher training

This leads them to learn yoga in a manner where they could share it with others by properly teaching it to them. And that leads us to the increasingly popular trend of yoga teacher training, where established professionals groom others for taking up the mantle of advocating for yoga classes to those who are interested in learning this ancient yet effective form of mental and physical workout.

There are many types of yoga teacher training programs available, such as the Baptiste yoga teacher training which deals in teaching about the modern yet renowned form of Baptiste vinyasa yoga (BPV), a form of power yoga.

In their ideal form, these classes are usually taught by professionals who are considered an established entity within the field of yoga. However, it is not always that the yoga teacher training is provided by someone who is actually qualified to do the job. Sometimes, the training also comes by those who are only doing it to make a quick buck and do not really know that much about yoga or teaching, or both.

In order to weed out the good from the bad, you can ask the yoga teacher training instructor the following series of questions. Then, you may determine their level of prowess by the answers that they provide you with.


How long have you been teaching yoga?

This would provide you with an idea of their experience with actually providing yoga teacher training classes.

How long have you been practicing yoga yourself?

This would give you an idea of the instructor’s own association with yoga, which in turn would let you know of their grasp over the practice.

What form of yoga do you provide training for?

This, of course, is a crucial question into learning what kind of yoga could you actually study with the instructor. Out of the different types of hot yoga, hot power yoga, vinyasa yoga, and restorative yoga among other forms, the choices could be endless, so make sure that the ones being offered by the instructor are ones that go in line with you.


Which areas do you cater to?

This is a good way to determine whether or not the physical location of the instructor become a problem for you in the future. For instance, if you are in Colorado, then an instructor providing Lakewood yoga teacher training maybe quite comfortable for you to visit, but the same would not be the case if you are based all the way on the West Coast.


Container Collective is a Yoga Center That Could Answer All These Questions Comfortably

Container Collective is known for its yoga teacher training classes in the vicinity of Lakewood, Colorado.

As a yoga center that provides hot yoga, restorative yoga, and vinyasa yoga Lakewood citizens have come to trust, Container Collective could not only answer all of your inquiries but provide you with a few personalized suggestions on which classes would be the best fit for you.

How to Check Your Car for Hail Damage Repair

While it is always advised to get your car in the safety of an indoor garage before an expected hailstorm, there are times when the occurrence of this natural phenomenon is so sudden that it does not leave you with any time to prepare. In such cases, you are left with no choice but to check for hail repair options when the storm is over.

hail damage repair

However, before you can shortlist hail damage repair specialists for your car, you need to ensure that you are taking a few necessary steps beforehand to be prepared for the procedure in an optimal manner.

Move the Car Under an Area With Ample Lighting

Hail damage is often difficult to spot due to how minute it feels on your car’s body, due to which it cannot be identified under insufficient lighting.  After a hailstorm, move your car under ample lighting to begin the checkup for hail damage repair.

Dry the Car Completely

If possible, wash your car with running water first to get any remnants of hail off of it completely. Then dry your car using your usual equipment, and start checking for small dents on the body as well as any small cracks on your windshield or glass. This would help you determine if your car needs any dent repair or not.

Take Pictures of Any Areas You Think That Have Been Damaged

Since hail damage repair is a process that might need you to file insurance claims, make sure to document each and every spot that you think has been damaged and needs dent repair. Even if it turns out to be a drop of water or too insignificant of a dent to be claimed, having it documented would only help in the long run.

Make Note of Specially Significant Dents

Apart from documenting for insurance purposes, make sure to take note of those areas where significant dents are present. This would help ensure that you can discuss the hail repair and dent repair requirements with the provider from where you are going to get your car repaired.

Decide on Procedures for Hail Damage Repair

There are different procedures available for hail damage repair, such as paintless dent repair that is also known as PDR; and body fillers. Discuss these procedures with your provider in order to determine which one is the right fit for you.

Choose an Experienced Hail Damage Repair Specialist

Once care is done with the preparatory procedures, ensure to seek the services of an experienced hail repair specialist who could not only carry out all the work that your car needs in order to be good as new, but does so in a manner that does not break the bank as well.

Auto Image 360 is one such automotive reconditioning specialist that provides exceptional quality and craftsmanship guarantee for its work. By going with such a repair contractor, you can ensure that you are seeking help from one of the very best in the business.

Always remember to go with the best so you don’t have to worry continuous issues in the future.

Things to Keep in Mind While Looking into Commercial Roof Replacement

Commercial roof replacement cannot only be an overwhelming process for those who are overseeing the process on the behalf of their own business or their employer, but it can also be a stressful experience for the employees who work in the building for as long as the replacement project continues.

If you are a business owner or a manager who has been tasked with the important duty of replacing or repairing the roof of your commercial building, keep these 3 tips in mind to make sure that the process does not only run smoothly but also keeps your business clear of any problems long after it has been completed.

The Time

Since it is not a residential roof replacement project but one that pertains to a commercial property, time is of the essence. You need to ensure that the project you are running is completed as soon as possible to keep your business running. Also make sure that the quality of the work performed on the roofing project is not compromised.

You need to do your due diligence and ensure that when you go through the information of commercial roofing contractors for their rates, you also discuss the time that is required for them to complete the project. From here, you can shortlist those roof contractors who provide you with a suitable amount of time while also sporting the proper ratings and expertise.

This would allow you to ensure that the project gets completed on or before a set deadline, so those employees who are directly affected with the current roofing issue can get right back to work and be as productive as possible.


The Budget

Even if it is a commercial roofing project, you need to be wary of the costs that are put into it, since all of this is being paid for by the business after all.

Check for the different types of roofing materials that also apply to commercial roof replacement, and compare the prices and effectiveness between them. If you have to discuss the options with your stakeholders, then feel free to do so. Furthermore, discuss the options and the budget with the roofing contractors you are reaching out to as well.

This would lead you to making a decision that would not only remain pocket-friendly at the time of the installation but could also save you significant amounts in upkeep in the future, which leads us to our final point of consideration.


Upkeep and Future Costs

Commercial project stakeholders often overlook the very important consideration of upkeep and future costs in the favor of short-term profits, which proves to be a disastrous choice in the long run.

Commercial Roof Replacement

By thinking of saving a few dollars at the time of installation, you may compromise on some of the most important quality features that are required in a roofing installation. This leads to future upkeep procedures that are lengthier and costlier than you might expect. The life expectancy of your selected roofing may also be affected by how frequently you chose to maintain it. Do not forget to speak about all of the potential requirements of future upkeep as well as the involved costs with your shortlisted roofing contractors.

Doing so would allow you and your company to save a fortune on your commercial roof replacement and installation, and would also save your employees from running into productivity issues due to a leak or damaged roof


Choose a Commercial Roof Replacement Provider Who Understands All of These Issues

Considering all of these options, your best bet is to select one of the most suitable of roofing contractors in your local area. These roofing contract should not only fulfill these aforementioned requirements but also hold expertise in other construction fields so that any other ongoing construction needs in your building could also be addressed in a timely manner.

Roof Worx is one such provider that apart from commercial roof replacement and installation, is also proficient in roofing repairs, ongoing maintenance, as well as pulling off other construction related tasks with ease due to its status as a licensed general contractor.

If you are looking for commercial roof replacement in the form of a TPO roofing system or an EPDM rubber roof, do not hesitate to reach out to Roof Worx. Have a call with Roof Worx about all of the points mentioned above. You’ll find that you will receive advice that is not only professional, but also timely and reliable in addressing all of your roofing related questions.

What Not to Do While Using Recreational Marihuana in Colorado

Almost everyone is aware that the use of medical cannabis and recreational marihuana is legal in Colorado. But did you know that smoking or consuming marijuana in Colorado’s Rocky Mountains National Park might get you in trouble with the law?

While the Centennial State is known for being one of the most lenient jurisdictions toward marijuana use in the United States, it still has a few set rules in place that need to be followed to comply with federal laws, or just to practice public safety.

With that being said, these said rules and regulations are simple to follow, and can simply be remembered in a “don’t do list“. No one wants to continue googling recreational cannabis Denver to find out which actions involving recreational marihuana might place them in legal jeopardy. Check out our simple guidelines below and stay out of trouble.


The Don’ts of Using Recreational Marihuana

While simple by design, this list will help you remember the relevant information and might save you from running into unsavory situations.

recreational marihuana

    • Do not use marijuana on federal land. This covers the point about the illegal use of marijuana in the Rocky Mountains National Park. The legalization of marijuana only extends to state law in Colorado and does not cover federal land including national parks.
    • Do not purchase or carry more than 1 ounce of marijuana. Colorado by law requires all of its residents and tourists to adhere to the legalized quantity of marijuana during purchase and possession. While it is almost impossible for a licensed cannabis dispensary to sell more than the legalized amount to you, you should still keep this in mind to avoid troubles.
    • Do not use marijuana in public. It is strictly prohibited to use marijuana in public. This includes but is not limited to roads, parks and, concerts, as well as public hallways.


  • Do not use concentrates made out of flammable substance. Once again, a licensed cannabis boutique will never sell you products made out of harmful substances, but it is prudent to know not to purchase or use marijuana items using flammables such as alcohol.
  • Do not use a fake ID to purchase marijuana. If you are in the line for recreational marihuana, do not ever use a fake ID to purchase it at a cannabis dispensary. Colorado law requires individuals to be at least 21 years of age to start using marijuana. Thus, if you are underage, waiting for a few days, months, or even years is a better choice than trying to dupe the law.


Colorado Provides a Clear Set of Rules for Using Recreational Marihuana

The state of Colorado does not only set itself apart by legalizing marijuana, but it stands apart from its counterparts by providing clear guidelines to those who want to buy or sell marijuana within its jurisdiction.

The clarity provided by state gives users of the herb peace of mind while they consume the product.

A detailed set of rules is provided in the recreational marihuana usage guidelines by the state government of Colorado. You can read through these extensive guidelines to get more information.