How many times have you talked to your friends about fitness? Chances are, unless you are all friends who met a gym, many of you have different fitness goals and issues. Some of your friends might be frequent gym goers who spend time at the gym and spa nearly every day. Others may be completely averse to working out and never go. Some might be into yoga or dance and others still, might prefer outdoor sports like running and hiking. Wherever it is you fall on the spectrum, you and your friends might all benefit from working with a personal trainer. Personal trainers can help you achieve your goals, whatever they might be, and help you to find strategies to keep you focused.
One of the biggest barriers to working with a personal trainer, however, is the cost. It is pretty standard for personal training to cost around $100 an hour and the reality is, a lot of people just do not have the money to commit to consistently going. That being said, you can still find deals and coupons as well as cheaper rates if you pay a larger chunk at once. If this is something you think you might want to save up for, here are a few tips to help you save some money for personal training Denver:
- Kick the coffee shop habit. If you are the type of person who hits up the local coffee shop every day for a breakfast latte, you could easily be spending $20 a week or more on caffeine. When you add this up, that is about $100 a month, or enough for one personal training session. Even if you just wanted to try out one session to get some tips and tricks, all you would have to do is skip your latte for one month. Instead, switch to cheaper tea or coffee at home.
- Clean out your closet. Did you know that you can actually get quite a bit of money for old clothes that are in good condition? Go through your wardrobe and pull out the pieces you haven’t worn in a year. Bonus points for items that you know won’t fit you after you begin your fitness journey. Take these clothes to a local consignment shop and they will sort through them and offer you cash on the spot for what they can take. Immediately deposit this cash into your savings account so you aren’t tempted to use it.
- Pick up some odd jobs. People will pay a premium these days for things that save them time like dog walking or babysitting. If you’re handy, you can also make a few bucks if building furniture, mowing lawns, or fixing things. Often times people will pay in cash for this, so make sure you deposit this cash in your savings account as well so you can use it towards your personal training.
Personal training isn’t cheap, but it is worth it, especially at places like Matrix Fitness and Spa, which prioritizes your health and wellness goals. By following some of these money-saving tips, you’ll be on your way to your dream body in no time.