There are lots of different reasons why a person would see a physical therapist. If you’ve recently had surgery to repair a muscle or joint, no matter where it is in your body, your surgeon and doctor are going to recommend that you see a physical therapist. These highly trained professionals will guide you through a series of exercises and stretches over a period of time (sometimes weeks, sometimes months, sometimes years) to help you regain your strength and mobility in that part of your body. If you don’t see a physical therapist, it’s possible that your body won’t heal the right way, and you could end up with serious mobility issues or pain around the area of your body that received the surgery. Other people visit a physical therapist when they’re dealing with chronic pain, while others will see one when they’re recently had an injury that doesn’t require surgery but is keeping them from doing the things they like to do.
Regardless of the specific reason for seeking out physical therapy, the result is an improved quality of life. In fact, physical therapy has improved the quality of life of millions of people all around the world. When you’re dealing with chronic back pain, a physical therapist can lead you through a series of stretches and exercises that will help to loosen up that part of your body and relieve the pain. Not only can they help you improve your mobility in this way, but they can also give you suggestions about what things you can do in the future to help to reduce that pain going forward. They might tell you that you should start doing a series of stretches every morning when you wake up and every night before you go to bed, or they might suggest that you purchase a different chair to sit in at work. The point is that these people know a great deal about chronic pain and the way the body works, so they can offer you professional tips about what you can to avoid, mitigate, or treat the pain you’re dealing with.
The great thing about physical rehabilitation is that it works for any part of the body. If you’re dealing with plantar fasciitis and your foot is constantly in pain, they can suggest that you purchase new insoles for your shoes or that you do a series of exercises each morning to get that part of your body loosened up, which helps to alleviate the pain. Even if you’re dealing with something as common as arthritis, physical therapists can help to alleviate the pain and tightness you feel by running you through a short workout once a week.
The key to improving your quality of life when you’re dealing with such issues is to remain vigilant with your physical therapy. The more you can see your physical therapist, the better. If you stick with the exercises that physical therapists like those at Colorado Orthopedic Rehabilitation Specialists give you and you do them diligently, your chronic pain will become much more manageable over time.